Welcome to Your Premier Pilates Studio in Columbia

...where we're passionate about physical + mental well-being. We believe that group fitness can still be personal, so we offer small classes where you can get the benefits of personal training at the value of group fitness. We believe that your mind is just as important as your muscles, so we exercise both. We believe that we're better together, so we support each other + our community.

The best way to get to know Rise is to experience it yourself. Complete our contact form + we'll tell you how to sign up for your first class. Ask us your questions; we're here for you!

A group of women smiling during a Reformer class at Rise Fitness + Wellness.